Click The Link In The Discription For Your Custom Keto Plan Keto: The Complete Guide to Success…


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Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans (1)
Marie’s new book arrived today and it did not disappoint! It is so easy to understand, gives dependable, accurate information! 12 chapters that will catapult me to the next level of knowledge!
It has great options for a no cook menu! Her books, recipes and posts have been so helpful for my KETO lifestyle change! Thanks Maria and Craig
Maria emmerich is amazing , her books are beyond helpful and fun , she’s so inspiring and keto living is the best , her recipes will blow you away , I highly recommend all her books I have two but going…
topketoplan.com



Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans (1)
Marie’s new book arrived today and it did not disappoint! It is so easy to understand, gives dependable, accurate information! 12 chapters that will catapult me to the next level of knowledge!
It has great options for a no cook menu! Her books, recipes and posts have been so helpful for my KETO lifestyle change! Thanks Maria and Craig
Maria emmerich is amazing , her books are beyond helpful and fun , she’s so inspiring and keto living is the best , her recipes will blow you away , I highly recommend all her books I have two but going for them all , living keto is good but living keyonwith Maria emmerich is even better ,,,
I immediately was drawn to Maria and Craig after listening to Keto Answers Podcast. Their methods make sense, and are backed by SCIENCE.
I work in the medical field and found the explanations provided were specific, backed by appropriate research, and easy to understand. Maria, you are an inspiration and I can’t wait to devour all of your books!
I’ve read a lot on Keto and what I really like is the easy to read and comprehend information, outlined in a way that is easy to follow and incorporate if you are serious about this lifestyle.
Not only is the information there for how to follow and adopt a Keto lifestyle but for those apprehensive, Maria and Craig outline the science to back the information.
I also love how they talk about some specific health issues. I found their work to be written as though they were in a room having a conversation with me!
Audio book needs a better narrator. I understand that Craig understands the material but he isn’t a narrator. The material is good and valuable but I can’t listen for long.
With an audio book the reader is critical to being able to engage, follow along and enjoy the book. He speaks in a slow monotone voice that puts me to sleep.
Please hire a professional next time.
I have been following Maria since 2010, I have all her books and have consulted with her two times. She is my number one Keto go to this is not a new trend for her she has known the benefits of this lifestyle for quite some time.
I say this because there are so many and keto “experts” out there now it is overwhelming.Stick with Maria and you will be successful.
Good health information in this book and a lot of what to eat or take and what not to eat or take supplement wise. The seven-day meal plan was worthless to me because I can’t gag fish down, especially salmon, sardines, oysters ?
but there is good information in the book like a shopping list, which sweetners to use which not to and it touches on supplements and different health conditions that are aggravated by certain foods which can be helped by consuming a keto diet.
I guess I was kinda let down as I was hoping for a different kind of instruction from the book which it didn’t contain. I wanted more direction for the diet without feeling like I was reading a health class text book.
Basically, most all of the information in this book can be gathered for free by searching the internet. You can find free meal plans, free grocery shopping lists etc.
the author should have included a better meal plan for those of us that cannot stomach fish. Im glad I didn’t have to pay for this book, I had amazon credit in my account that I used otherwise I would pretty upset.
I’ve been doing keto for a month or so, but felt I needed to know more behind the science of it. Having had a stroke last September, I was afraid to buy this book for fear it would be a little advanced for me not being fully recovered.
I am pleased to say, this book is in laymen’s terms, and I’m finding it very easy to read and comprehend, which is great because this means I’m able t…

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