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Since people are always in a hurry nowadays, they want easy-to-make meals. This mug cake is a great choice for snack time as it requires only 5 minutes to prepare and no cooking expertise needed.
1 Tbsp Olive Oil
1 ½ tsp Coconut Flour
1 tsp Erythritol
¼ tsp of Baking Powder
¼ tsp Vanilla Extract
1 Tbsp Almond Milk
1. Prepare all the ingredients.
2. First, grease the mug with olive oil. Then, add all the ingredients to the mug.
3. Using a fork, mix until well combined. Microwave for 1 minute.
4. Allow to cool for a few minutes and serve on a plate or eat directly from the mug.
Energy – 238.4 kcal
Protein – 7.1g
Fat – 20.8g
Carbohydrates – 5.7g
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