Keto Berry Mug Cake Recipe


Subscribe to our channel for more Keto Recipes:
https://www.youtube.com/channel/UCqKjmq7VDmsVdF5GTsnFM2Q?sub_confirmation=1

Get your “Done For You” 8-week Custom Keto Meal plan here:
https://www.customketodiet.com/get-diet

Follow us on Instagram:
https://www.instagram.com/customketo.diet/?hl=en

—————————-
One of the easiest snacks to make is this Berry Mug Cake. Literally comes together in about 2 minutes. A keto-friendly recipe that will surely change the way you eat your snacks!

Ingredients:
1 Tbsp Butter, melted
2 Tbsp Cream Cheese
2 Tbsp Coconut Flour
1 Tbsp Erythritol
1 tsp Vanilla Extract
¼ tsp of Baking Powder
1 Egg
4 Tbsp Whipped Cream
4 Strawberries, sliced, divided


Procedure:
1. Prepare all the ingredients.
2. Add cream cheese and butter to the mug. Microwave for 20 seconds.
3. Mix melted cream cheese butter until well combined.
4. Add the rest of the ingredients.
5. Make sure that the mixture is well combined.
6. Add sliced strawberries and make sure you left some for the toppings. Microwave for 1-2 minutes.
7. Allow cooling.
8. Slice it or you can consume directly from the mug.
9. Serve with whipped cream and remaining sliced strawberries

Servings: 1

Nutritional Information:
Energy – 527.5 kcal
Protein – 12.7g
Fat – 45.9g
Carbohydrates – 15.9g
—————————-

For the full details of this recipe with step by step instructions, please visit our blog:
https://customketodiet.com/blog/keto-berry-mug-cake/

Learn more about keto:
https://www.customketodiet.com

70 Simple Daily Habits You Can Do For Health, Fitness & Wellness

All of us want to look fantastic as well as really feel great in our bodes. These wishes fuel lots of weight-loss objectives. Looks aside however, there are numerous reasons to shed added pounds and also they do not have anything to do with what you resemble. They affect your wellness and also potentially your durability.

Today Is Still the Day

Today is the only day you need to deal with. It is where we live. The only moment you can alter is the one you remain in right currently.

Snacking Pros and Cons

Some individuals claim eat 6 little dishes a day as well as others suggest two or three well balanced meals with a number of snacks. So which is better and why? And also is snacking healthy and balanced or otherwise?

5 Simple Weight Loss Tweaks

Everyone likes some simple tweaks that can assist them be much more successful in their fat burning initiatives. Below are 5 basic ones you can implement promptly.

Tips to Use Phentermine for Weight Loss

Phentermine is an efficient medication which is utilized for weight reduction. Nonetheless, the medicine ought to be taken under the guidance of a physician. As for the consumption is concerned, the medication should not be considered the long term. In many cases, the duration shouldn’t be more than 6 weeks. This is the advised dose for those who are simply beginning their trip of weight-loss with diet regimen and exercise. Allow’s discover just how you can shed weight with Phentermine.

You May Also Like