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Always in a hurry every morning? Then you must try this Ham and Dill Muffins that can be prepared in less than 10 minutes. Just combine everything together in a mug, place in the microwave to cook and voila, your breakfast meal ready to be served.
2 tbsp Melted Butter
2 tbsp Milk
2 tbsp Almond Flour
1 tbsp Coconut Flour
1/2 tsp Baking Powder
1 slice Cooked Ham, chopped
1 tsp Chopped Dill
1. Whisk together all ingredients in a microwave-safe mug.
2. Set in the microwave and cook for 2 minutes.
Energy – 297 kcal
Protein – 14g (19%)
Fat – 25g (75%)
Carbohydrates – 5g (6%)
Fiber – 1.4g
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