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Mackerel has amazing benefits and it is a great idea to add it to your keto meal plan. One way to serve this smoked fish is with salad for dinner. It is rich in flavors and super delicious. But most importantly, super easy to prepare.
1 Smoked Mackerel Fillet, shredded or cut into pieces
2 cups chopped Lettuce
¼ Onion, chopped
¼ cup Cabbage, chopped
5 Green Olives, cut into circles
½ tbsp. Olive oil
1. In a bowl add the lettuce and the fish.
2. Now add the onion and cabbage.
3. Finish with olives and olive oil. Toss to combine.
4. Serve and enjoy!
Energy – 339 kcal
Protein – 23.1g
Fat – 25.4g
Carbohydrates – 4.5g
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