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This meat-free dish is a good option when you want to rest from eating meats for a while. The vegetables, eggs, and herbs make a great combination.
¼ cup Diced Tomatoes
30 grams Bell Peppers, diced
1 tbsp Olive Oil
¼ tsp Cumin Powder
¼ tsp Garlic Powder
¼ tsp Chili Flakes
½ tsp Paprika
pinch of Salt
1. Brush a microwave-safe dish with olive oil.
2. Add in all ingredients except for the eggs and stir.
3. Make a well in the center and set the eggs in.
4. Cook in the microwave for 2-3 minutes.
Energy – 277 kcal
Protein – 12g (19%)
Fat – 22g (72%)
Carbohydrates – 7g (9%)
Fiber – 2g
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