Keto White Chili Recipe


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An easy dinner meal that will spice up your evening. This Keto White Chili recipe is a good option for the cold season. It’s bursting with flavors and that kick of spiciness makes it even better!

Ingredients:
1 Tbsp olive oil
150 grams ground beef
1 cup cauliflower rice
¼ red onions, diced
1 garlic clove, minced
1 cup of coconut milk
½ tsp Dijon mustard
Salt and pepper
¼ cup cheddar cheese, shredded
1 Tbsp fresh parsley, chopped, as a garnish
1 chili, chopped, as a garnish

Procedure:
1. Prepare all the ingredients.
2. Heat a pan and add olive oil.
3. Add ground beef and cook until brown in color.
4. Add cauliflower rice. Stir until well combined.
5. Add and sauté onions and garlic. Season with salt and pepper.
6. Add coconut milk and Dijon mustard. Mix until well combined. Allow simmering for a few minutes.
7. Add cheese, mix and remove from heat.
8. Serve on a plate.
9. Garnish with fresh parsley and red chilies.

Servings: 2

Nutritional Information:
Energy – 569 kcal
Protein – 20.3g
Fat – 50.2g
Carbohydrates – 9g
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