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Power up your breakfast with this healthy frittata. It includes your favorite ingredients such as bacon, zucchini, egg, onions, and cheese. It’s very filling and nutritious that it will help you get through the day.
¼ cup Zucchini, chopped
1 Tbsp White Onions, diced
¼ cup Cheddar Cheese
¼ cup fried Bacon
Salt and pepper
1. Prepare all the ingredients.
2. Add zucchini and onions to the mug. Microwave for 1 minute.
3. Stir zucchini and onions after heating in the microwave. Add the rest of the ingredients. Mix until well combined. Microwave for 1-2 minutes.
4. Allow to cool and serve on a plate or consume directly from the mug.
Energy – 314.3 kcal
Protein – 22g
Fat – 23.5g
Carbohydrates – 3.7g
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