Keto Zucchini and Bacon Frittata Recipe

Subscribe to our channel for more Keto Recipes:

Get your “Done For You” 8-week Custom Keto Meal plan here:

Follow us on Instagram:

Power up your breakfast with this healthy frittata. It includes your favorite ingredients such as bacon, zucchini, egg, onions, and cheese. It’s very filling and nutritious that it will help you get through the day.

¼ cup Zucchini, chopped
1 Tbsp White Onions, diced
¼ cup Cheddar Cheese
¼ cup fried Bacon
1 Egg
Salt and pepper

1. Prepare all the ingredients.
2. Add zucchini and onions to the mug. Microwave for 1 minute.
3. Stir zucchini and onions after heating in the microwave. Add the rest of the ingredients. Mix until well combined. Microwave for 1-2 minutes.
4. Allow to cool and serve on a plate or consume directly from the mug.

Servings: 1

Nutritional Information:
Energy – 314.3 kcal
Protein – 22g
Fat – 23.5g
Carbohydrates – 3.7g

For the full details of this recipe with step by step instructions, please visit our blog:

Learn more about keto:

Six Best Tricks to Lose Weight

If you wish to reduce weight after that you have probably tried various things that might not produce the outcomes you expected. Do not surrender! In this write-up we offer you a few tricks to reduce weight, with practically prompt results.

Three Reasons to Avoid Calorie Counting During Your Diet

It may seem contradictory because counting calories is normally a basic part of any kind of diet plan. Nevertheless, the fact is that it is simply a number, while in an excellent diet regimen there are lots of more important aspects to keep in mind in addition to the variety of calories you take on a daily basis.

Tips For Losing Weight In a More Healthy Way

If you wish to reduce weight and also desire to do away with that excess weight forever, fail to remember the “wonder diet plans” or the diets where you are not permitted to eat most foods. Continue reading for the very best suggestions to slim down in a healthy method.

Weight Loss and Carb Cravings

We all experience desires for carbs however understanding what triggers them and also some far better alternatives will help you to navigate this weight loss risk. Likewise don’t ignore the emotional component. Commonly we crave these convenience foods when we are stressed out or anxious.

Cheap Meal Replacement Shakes for Weight Loss

In the current globe, weight management is one desire that many are fighting to attain. But the question handy currently continues to be, what are you doing to attain that objective? As well as the inquiry I have for you, “Are you executing the process in a healthy method? Or are you knowledgeable about the healthy and balanced and most inexpensive ways to reduce the excess weight? Lots of with the weight-loss desire constantly prefer avoiding meals as the means to decrease their weight. Yet is it risk-free? No, in either way, you are just but risking your health.

You May Also Like