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This one-minute keto muffin will be your go-to snack whenever you are in a hurry. It consists of 5 ingredients that are a staple in the kitchen. The easiest muffin to make that you can pair with your choice of keto-friendly toppings.
1 Tbsp Butter
2 tsp Coconut Flour
½ tsp of Baking Powder
1. Prepare all the ingredients.
2. Grease the mug with butter.
3. Add all the ingredients to the mug.
4. Mix until well combined. Microwave for 45 seconds.
5. Consume directly on the mug or you can serve on a plate and slice it.
6. Slice and serve, if preferred.
Energy – 173.7 kcal
Protein – 7.5g
Fat – 13.3g
Carbohydrates – 6g
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