The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle


https://www.topketoplan.com/
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
This book is amazing! Perfect for the keto beginner. So much wonderful, helpful information. Great recipes and easy to follow!
I love this book! I like that there any introductory to keto and then recipes! It’s written in a very simple way to read.
I am baffled by some of the negative reviews and comments..they make me wonder if theyre being left by friends of other keto cookbook authors, or if perhaps they got the books confused..?
Anyway, I find this book to be very helpful, a great introduction to the keto way of eating, explained easily, and able to…
topketoplan.com



The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
This book is amazing! Perfect for the keto beginner. So much wonderful, helpful information. Great recipes and easy to follow!
I love this book! I like that there any introductory to keto and then recipes! It’s written in a very simple way to read.
I am baffled by some of the negative reviews and comments..they make me wonder if theyre being left by friends of other keto cookbook authors, or if perhaps they got the books confused..?
Anyway, I find this book to be very helpful, a great introduction to the keto way of eating, explained easily, and able to understand without having to google other words to know what the author is talking about.
Everything is explained clearly and no rambling to the point of boredom. To the point and easy to understand. Very appreciated! !The there are guides for daily or even weekly meal plans.
I wish I found this book in my early days of keto. If you are unsure of what exactly to eat on keto, this book takes you by the hand with a great introduction.
No guesswork. No grey area.I am still baffled by how some call this too complicated or too expensive to make the recipes. Most of the recipes have 5 ingredients or less, and all are easily available.
I am a frugal gal myself, and I dont think these recipes are expensive. Ive been cooking for over 40 years, and I dont think these recipes are “hard”.
Not unless your idea of a cheap and easy dinner is mac and cheese from the blue box or burger helper from the box.What I can tell you is these recipes are healthy.
Yes, they might take a little work. Too fancy..? I see many recipes for burgers, chicken, and pork chops.
There is a recipe for lamb that looks oddly out of place, as most of the recipes feature easily available and inexpensive ingredients (again, I am a frugal gal, my parents both grew up during the Depression, so I know the value of a dollar).
But if youve spent some time in the kitchen, these recipes likely will be easy for you, as well.Ive included some photos of the recipes. I am still shaking my head, how some see these as hard to make or expensive.
I guess they might be best to stick with the processed canned stuff and burger helper stuff. *shrug* Me? I want healthy. I am willing to put in a little effort.
I do not turn my nose up at zucchini noodles or brussel sprouts. Sometimes people just arent ready for something. But for me, this book is helpful, easy to understand, and the recipes are doable and not expensive.
If anything, this book was a breath of fresh air with the easy recipes featuring readily available ingredients. *scratches head*.. Have a good day!! 🙂 xx
Love it so far! All the recipes look so yummy! Meal prep starts tonight!
The content of the book is great for someone who wants to learn basic information about this diet. The recipes also looked delicious and seemed pretty easy to make.
However, I must have received a misprint of this book because I was missing pages 65-96, which was all of the fish & poultry recipes and half the meats recipes.
I see that there are a few other reviewers that noted certain misprints.
Ill be calling Amazon to see about getting a replacement because Im very disappointed with this copy.EDIT: Called Amazon this morning and they sent me a new copy, which I received earlier this afternoon.
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