Unprocessed: My City-Dwelling Year of Reclaiming Real Food


https://www.topketoplan.com/
Unprocessed: My City-Dwelling Year of Reclaiming Real Food
I got this book on sale and I feel slightly guilty now–so much value! The author is funny, relatable, and actually researched (alot) and experimented with everything she talks about.
I think I was expecting a light read about a day in her shoes kinda thing, but this was so much more. Research, history, family stories, and bits of her life and woven in to make this a really well-written read.
Im only 3 chapters in but I feel Iike I”m being entertained and learning so much, really glad I got this book. Its already made me stop and think…
topketoplan.com



Unprocessed: My City-Dwelling Year of Reclaiming Real Food
I got this book on sale and I feel slightly guilty now–so much value! The author is funny, relatable, and actually researched (alot) and experimented with everything she talks about.
I think I was expecting a light read about a day in her shoes kinda thing, but this was so much more. Research, history, family stories, and bits of her life and woven in to make this a really well-written read.
Im only 3 chapters in but I feel Iike I”m being entertained and learning so much, really glad I got this book. Its already made me stop and think about my food choices and I know it will change the way I eat going forward.
I learned so much about our food in this book but in a fun way that may me feel that I, too, was joining Megan in her year-long journey.
Because of this book, I have now joined a CSA, eat only Ezekiel 4:9 bread, and plan to recommit to organic meats as the process is more humane for the animals.
I’m even thinking about how I can become a vegetarian for some meals. All in all, a fascinating and fun read (except when she slaughtered a sheep…I did have to skip that part!
Inspiring, interesting and thought-provoking. Miss Kimble breaks down a very complex subject into bite size pieces the reader can digest. Yes, pun intended.
But more importantly she provides realistic ideas for changes we all could adopt if we chose to. And explains why we should.That is the real legacy of this book.
I loved this book so much, I wanted to contact the author, so Ill share my message as a review: “I just wanted to say thank you for your book and for writing candidly about your journey!
Im a rural-living mom of eight who has run the gamut of food advice from trying to eat unprocessed all the way to falling completely off the wagon when I get overwhelmed and confused about how to eat.
My recent low point was when a friend with two kids and an all-organic budget posted on social media, “Eat like you give a crap about yourself!” What does that even mean??
I needed some serious encouragement! Your book was just the toolbox I needed to begin unprocessing my family once again according to my own values and resources of time, energy, and finances.
It was a great refresher course for what I already knew and tons of new information that I didnt. Maybe it seems that you and I wouldnt have much in common, but I related so much to the challenges you encountered and decisions you made along the way.
I read your book on vacation, even though I swore Id read nothing but cheesy romance novels by the pool. Your book looked like a fun read, so I threw it in with my selected novels, and Im SO glad I did!
Not only was it a really great story, I returned to my empty refrigerator feeling encouraged and empowered to fill it up with real food thats better for my family, and motivated to vote with my dollars for non-industrial food.
Im a libertarian/voluntaryist by the way, so understanding our food system and why its messed up and having the tools to make small changes where Im at gave me such an emotional lift!
Feeling like our food is killing us and we cant do a thing about it is depressing. “Unprocessed” showed me that I have a voice and the ability to make a difference for my little tribe and for society as a whole.
Thank you again, and keep up the great work!”
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https://www.topketoplan.com/

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