Watch Me Get Rid of This F*cking Weight! Keto Diet Journal: A 90-Day Food and Exercise Journal…


https://www.topketoplan.com/
Watch Me Get Rid of This F*cking Weight! Keto Diet Journal: A 90-Day Food and Exercise Journal and Planner for Beginners; …
Like this planner and would recommend for someone already doing keto and just needs a tracker. This includes weight tracker, daily tracker and section to write keto recipes.
Really like but since Im just starting I need something with more guidance. Size is letter size.
Its great! Better than I thought it would be. Lots of space to document your day (food, macros, water, ketosis, energy level, exercise, sleep tracker, priority/goals for the day, meal ideas and notes).
You can keep it simple or get very detailed and track everything. In the front of the book theres a section to…
topketoplan.com



Watch Me Get Rid of This F*cking Weight! Keto Diet Journal: A 90-Day Food and Exercise Journal and Planner for Beginners; …
Like this planner and would recommend for someone already doing keto and just needs a tracker. This includes weight tracker, daily tracker and section to write keto recipes.
Really like but since Im just starting I need something with more guidance. Size is letter size.
Its great! Better than I thought it would be. Lots of space to document your day (food, macros, water, ketosis, energy level, exercise, sleep tracker, priority/goals for the day, meal ideas and notes).
You can keep it simple or get very detailed and track everything. In the front of the book theres a section to document your starting weight and measurements and a 21 day challenge, a 90 day keto countdown, grocery inventory, goals, meals, etc..
In the back, theres sections to write down keto recipes.
This book has everything and I love the format and Im super picky about how I like things documented (I guess working in healthcare will do that to you lol) The only thing about the book that I didnt love or expect is the size.
Its the size of a regular larger notebook which isnt a big deal at all. I was just expecting a smaller medium size journal.
Had everything I need to start my Keto lifestyle
& She loves it 🙂
A bit much for what I need
Get Your Custom Keto Diet Plan!
Topketoplan.com
https://www.topketoplan.com/

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